For adults we have 2 options. Our mixed martial arts program designed for adults and our boot camp style fitness program.

No worries though, no yelling.

 

Our adult martial arts programs are designed to give a great workout, learn techniques, and be able to train without worry of injury.

​

We understand that the vast majority of adults want to hit the bag, get a good sweat and not worry about getting punched. We promise you'll enjoy.