What is it we do?
For most people martial arts, karate, tae kwon do, judo etc are interchangeable terms. Truth is, they are all very different. There is no...
Opening in Cardston very soon
We are extremely excited to announce that we are starting the renovations and will be open very shortly. Come on down, 380 Main st, and...
Martial Arts Lessons for Adult Men and Women --a Good Idea?
It's a very good idea to get and stay in functional, healthy shape. It's a good idea to get a good coach and great training partners, as...
Cultivating attributes with kids
One of our goals is to cultivate positive habits and attributes in children using martial arts In the process of learning the physical...
The Daily Practice
Earlier today in a video I did (on our facebook page) I said something that stuck with me. The phrase was, "see what the daily practice...